Oct 15, 2025 · In addition to exploring kinesiology and physiology, you’ll learn key exercise science principles and their impact on fitness goals. What is exercise science? Exercise …

Jan 2, 2025 · Sport and exercise science degrees focus on physiology, biomechanics, and psychology, requiring a broad understanding. You can also pursue a master's degree in sport …

Exercise courses can help you learn strength training, cardiovascular fitness, flexibility techniques, and nutrition basics. Compare course options to find what fits your goals. Enroll for free.

Participants will dive into the foundations and practical applications of exercise science, including an in-depth study of energy systems, exercise anatomy, and nutrition.

In this module you will learn how a number of key physiological systems (muscular, respiratory, cardiovascular, endocrine and immune systems) are regulated during exercise to help …

Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building—and then provide you with …

Break Down the Science of Diet and Exercise. Master the knowledge and skills to identify the diet and exercise interventions required for specific fitness goals.

Oct 29, 2025 · In as little as two months, you can learn exercise science principles and their impact on fitness goals, while developing personalized programs for clients and inspiring …

Health and fitness courses can help you learn nutrition basics, exercise physiology, and effective workout planning. Compare course options to find what fits your goals. Enroll for free.

Summarize the foundational principles of exercise science and their influence on fitness goals. Develop and implement exercise programs that prioritize the specific goals and aspirations of …